EP-II Training Curriculum: Lesson Plans.

Efficient Parenting – Lesson Plans Page 35 /170 2. Mental Health Services: • Local therapists, counselors, and support groups specializing in caregiver support and resilience. • National helplines for mental health support (e.g., NAMI or other local mental health organizations). 3. Respite Care Services: • Respite care programs or organizations offering temporary relief for caregivers. • Community-based respite care services for short-term care of children with disabilities. • Educational Workshops: • Workshops and seminars focusing on self-care, managing stress, and supporting caregivers. This lesson provides participants with the essential tools to maintain resilience, practice self- care, and connect with others who understand their experiences. By fostering a supportive environment, participants will leave feeling empowered to care for themselves and continue their caregiving responsibilities with strength and balance.